Iyengar Yoga Centre
 |
The Iyengar Yoga Centre of Hong Kong is a quiet haven for yoga in the heart of this bustling city. Founded in 1999, it is one of the region’s first yoga studios, and it has maintained and built a reputation for excellence in instruction throughout all of the years since then. Teaching at the studio is done according to the guidelines of Indian yoga master, B.K.S.Iyengar.
Conveniently located in Sheung Wan, The Iyengar Yoga Centre of Hong Kong is close to the MTR and within easy walking distance from Central.
Yoga classes are offered at different levels, according to the experience of the students. Level I classes are Introductory for complete beginners, Level II are general classes, Level III is for intermediate students, and Level IV is for teachers and experienced practitioners. Classes are taught in Iyengar style. This means that there is an emphasis on correct postural alignment and that students are adjusted in their poses individually so that they learn how to do yoga safely and well.
Teachers are certified Iyengar instructors. They have had a minimum of three years in a teacher training program to teach at the Introductory level. Those teaching higher levels of classes have been trained and certified to do so.
There are no membership fees at The Iyengar Yoga Centre. Students can pay for groups of classes or may drop in for single classes as they wish.
The schedule of yoga classes and workshops is available on line at the address below or call us at 2541-0401.
Conveniently located in Sheung Wan, The Iyengar Yoga Centre of Hong Kong is close to the MTR and within easy walking distance from Central.
Yoga classes are offered at different levels, according to the experience of the students. Level I classes are Introductory for complete beginners, Level II are general classes, Level III is for intermediate students, and Level IV is for teachers and experienced practitioners. Classes are taught in Iyengar style. This means that there is an emphasis on correct postural alignment and that students are adjusted in their poses individually so that they learn how to do yoga safely and well.
Teachers are certified Iyengar instructors. They have had a minimum of three years in a teacher training program to teach at the Introductory level. Those teaching higher levels of classes have been trained and certified to do so.
There are no membership fees at The Iyengar Yoga Centre. Students can pay for groups of classes or may drop in for single classes as they wish.
The schedule of yoga classes and workshops is available on line at the address below or call us at 2541-0401.
